OUR CLASSES

Comprehensive Strength Training for Every Goal

Our mission is to build a welcoming, supportive gym where everyone can progress, regardless of experience.

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Personal Training

One-on-one coaching with custom strength programs and technique.

Wellness Program

Structured HIIT and mobility classes to boost conditioning.

Nutrition Counseling

Personalized meal plans and coaching to fuel performance and recovery.

Satisfied Clients

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ANSWERS TO YOUR MOST COMMON QUESTIONS

What are your opening hours and class schedules?

We’re open Monday–Saturday 6:00 AM–10:00 PM and Sunday 7:00 AM–8:00 PM. HIIT and strength class schedules are posted weekly; check reception or our booking app for times.

Where are you located and is there parking available?

Ironcore Fitness is at 12 MG Road, Bengaluru 560001

Do you offer one-on-one personal training and how do I get started?

Yes, we offer personalized one-on-one training. Book a free consultation with a coach at reception or via our app to assess goals and create a tailored plan.

What types of classes do you run and what level are they suitable for?

We offer strength-focused sessions, group HIIT, and technique workshops. Classes are scalable for beginners to advanced; coaches provide modifications to match fitness levels.

Is nutrition coaching available and how is it delivered?

Nutrition coaching is available as individual consultations and ongoing plans. Coaches provide personalised guidance, meal frameworks, and follow-up reviews in person or via remote check-ins.